I need to hibernate... I started the year with covid, have been here, there, and everywhere ever since and am just grouchy and knackered. Despite my adherence to my outdoor time, vitamin d, sad lamp regimen, the winter blues are here. I have been taking magnesium glyciate for my sleep and it’s made a big difference though.
3 recovery days seem normal to me!
I loved Check Mate too. What’s the ocean liner book? The link is to a candle.
I need to hibernate... I started the year with covid, have been here, there, and everywhere ever since and am just grouchy and knackered. Despite my adherence to my outdoor time, vitamin d, sad lamp regimen, the winter blues are here. I have been taking magnesium glyciate for my sleep and it’s made a big difference though.