When I say recovery... I was mostly horizontal, it wasn't even just a case of 'taking it easy.' I even did a Covid test to see if that would explain it!
I need to hibernate... I started the year with covid, have been here, there, and everywhere ever since and am just grouchy and knackered. Despite my adherence to my outdoor time, vitamin d, sad lamp regimen, the winter blues are here. I have been taking magnesium glyciate for my sleep and it’s made a big difference though.
3 recovery days seem normal to me!
When I say recovery... I was mostly horizontal, it wasn't even just a case of 'taking it easy.' I even did a Covid test to see if that would explain it!
Ah, gotcha. I hope you get some answers 🥰
I loved Check Mate too. What’s the ocean liner book? The link is to a candle.
Whoops! I blame the dodgy wifi in Pret. It's A Restless Truth by Freya Marske.
Thank you!
I need to hibernate... I started the year with covid, have been here, there, and everywhere ever since and am just grouchy and knackered. Despite my adherence to my outdoor time, vitamin d, sad lamp regimen, the winter blues are here. I have been taking magnesium glyciate for my sleep and it’s made a big difference though.
Oh no!! We are on the home stretch. It was sort-of-light at 5pm this Friday. We'll get there!